A Holy Relationship With Your Highest Self
A Virtual Chakra Journey that focuses on connecting
with your body, your thoughts, your feelings, your energy & your inner self,
for greater health, personal power and expanded spiritual awareness.
7 weeks exploring the chakras through kundalini yoga and journaling in sacred circle.
WEEK 1 SELF-AWARENESS
Build a solid foundation for your life, by exploring who you are, in body, mind and soul.
WEEK 2 CONFIDENCE
Learn to trust yourself and your inner wisdom. Be your authentic you.
WEEK 3 CREATIVITY
Recognize you are a creative being and be empowered to express yourself.
WEEK 4 SELF-LOVE
Open your heart to YOU. Love yourself. Take care of yourself.
WEEK 5 SELF-RESPECT
Honor who you are and how you feel. Hold yourself with great regard.
WEEK 6 HEIGHTENED INTUITION
Recognize and trust your inner wisdom, guiding you on your unique life path.
WEEK 7 SPIRITUAL AWARENESS
You are not just your body, you have a Higher Self, Soul, and are still connected to your Loving Source.
BREATHWORK & MEDITATION
TEA TIME & SHARING
Make Time for Yourself
This will prevent you from becoming stressed.
Keep a Journal
This will help you to gain clarity through freely expressing your thoughts & feelings.
This will help you commit to a healthy lifestyle, mind and body.
This will help you connect with like minded people in a meaningful way.
creating space to explore our inner world along with others in virtual community.
Journey formations every month of 2023
For More Information: CONTACT ME